using long gentle effleurage strokes, combined with the techniques of petrissage and tapotement this massage can be relaxing or invigorating.
using the same techniques this massage works deeper on specific areas to relieve tight muscles and tension
working on specific areas to prevent injury, reduce muscle soreness, decrease recovery time, speed the healing process, increase flexibility and improve athletic performance
Used to speed up the body's natural healing
processes and improve the state of damaged cells.