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Wood Run

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Coach-led running sessions based in and around local woodlands and green spaces.
Come along and improve your running, through drills, technique and strength work.
Suitable for all abilities.

Bourne Woods, Bourne Lincolnshire - starting at 10.30am Friday mornings and 6.30pm on Thursdays during British Summer Time from the main Car Park. We do a short warm up run/walk of just under a mile before we start the session. Drills are repeated over a short distance before a cool down run back followed by stretching. Sessions last about an hour.
Cost £2 per person.
Contact Keith on 07904051873 for more details.

Shirebrook, Sheffield,South Yorkshire. Wednesdays 9.45am, meeting at the Rangers Hut Stone Lane car park, S13 7BR
Cost £2 per person.

Woodland Dicovery Centre, Ecclesall Woods, Abbey Lane, Sheffield, S7 2QZ
Thursdays at 9.30am
Cost £2 per person.

Run Stronger, Run Better, Run Together

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